7 Acne Detox Juices that Make Skin Bright and Glowing – Drinking the right drinks throughout the day is essential if you want healthy skin. Below is an acne detox juice that can make your skin bright and glowing.
The appearance of the skin depends not only on the skin care products used, but also on what is consumed. Fueling your body with healthy, hydrating and nutritious drinks can prevent unwanted problems like acne and make your skin look fresher.
While water is the most commonly consumed beverage for healthy skin, there are many other healthy drinks for maintaining facial skin. You can also try acne detox juice as a way to treat your skin.
This acne detox juice is high in antioxidants and essential vitamins, which contribute to fighting acne-causing bacteria and preventing free radical damage.
Fruit and vegetable juices are also great for improving skin health. Fruits and vegetables contain high levels of vitamins and minerals, giving the skin an antioxidant boost.
Here Are 7 Acne Detox Juices You Can Make at Home:
1. Green Kale Juice
Juices made from green vegetables will give visible results on the skin in no time. By adding kale and spinach juice to your diet, you will enrich your body with vitamin A, which is essential for normal cell turnover, and vitamin C, which has healing properties and can lighten skin.
In addition, vegetable juices are rich in essential vitamins and micronutrients, thereby not only improving the quality of your skin, but also improving your overall health. Regular consumption of fresh vegetable juices can also help prevent problems like acne and dry skin.
2. Carrot and Beetroot Juice
Both carrots and beets are nutritional powerhouses. If you drink a glass of this juice every morning, it will boost your metabolism and remove toxins from your body by improving liver function. And healthy liver function has a direct impact on the appearance of the skin. Carrot and beetroot juice will also hydrate your skin making it look plumper. The high antioxidant content in this drink is also good for fighting acne.
All you need to do to prepare this drink is mix one peeled beetroot and two carrots with water. And if you want a bit of flavour, add some ginger.
3. Pomegranate Juice
Pomegranate is an excellent food for skin health, packed with vitamins A, E, and C. These vitamins are essential for increasing cell turnover rates and reducing hyperpigmentation. Pomegranate can also reduce fine lines due to its anti-aging effects. If pomegranate juice seems too bitter for you, orange juice is also a great option that offers the same benefits.
4. Aloe Vera Juice
Aloe vera is an important ingredient in skincare, due to its ability to prevent premature aging, reduce wrinkles and fight acne. Apart from applying skin care products that contain aloe vera to your skin, you can also try drinking aloe vera juice. This juice is loaded with vitamins and minerals, which will make your skin clean and healthy.
5. Cucumber Juice
Drink acne detox juice made from cucumber if you want glowing and glowing skin. Cucumber contains certain acids which are good for the skin and prevent water retention. It also helps provide natural moisture to the skin leading to a glow from within.
6. Tomato Juice
Tomatoes are rich in antioxidants which make the skin look fresh and youthful. It helps in removing signs of aging and fine lines. Drink one glass of tomato juice daily and see the results within a week.
7. Watermelon Juice
Watermelon is a nutrient-rich fruit that has many health benefits. Watermelon contains vitamins A, B1, C, iron, calcium, magnesium, sodium, copper, etc. Watermelon detox drink can improve the digestive system and reduce heart related problems. Also, it has anti-inflammatory properties which can be helpful for skin problems like acne. Enriched with fiber, keeps the stomach full for a long time.
That’s an acne detox juice that you can consume to keep your skin fresh and healthy. Good luck!